SCHEDULE OF OPEN CLASSES
Here is this week's schedule of open classes.
See below for details and registration.
Community Yoga with Brighton Rec
Brighton Up Yoga: 6 week series
The Next 6 week session begins January 22
Wednesdays 5:30 - 6:30pm
NEW DAY: Sundays 5:30 - 6:30pm
Brookside School
Community Yoga classes are open-level slow-flow vinyasa classes that are welcoming to both beginners and experienced yogis. Join this warm and welcoming circle of yogis of many ages and levels of experience. Moving and meditating on your mat will help brighten up your mind, body and spirit!
$59 for a 6-week session
Snowga in the Pines
at Cumming Nature Center in Naples
Saturday, February 15th as part of the day-long Nordic Fest celebration
Snowga classes at 11:30am - 12:30pm and 1:00-2:00pm
"And into the forest I go, to lose my mind and find my soul.” John Muir
In this special winter session of Yoga in the Pines, we’ll begin our practice indoors in the Cumming Nature Center where we will center ourselves and warm up our bodies. The heart of our practice will take our yoga into the woods (hopefully in the snow!) where we’ll practice being winter warriors and playing with tree pose in the trees. After a rejuvenating practice in the forest, including time for walking meditation, we’ll return to the warm indoors for Shavasana. No yoga experience necessary. Bring your own mat or use one of ours. Feel free to stay and enjoy the other festivities that day!
$15
Core Power Acro at Central Rock
Brand new Acro Conditioning Class
Tuesdays 4:30 - 5:30pm in January
Central Rock Gym on Averill
Register ahead because it filled up last week!
FREE for CRG members!
Join us for this playful one-hour conditioning class that will get you balancing and counter-balancing with other adventurous people. No partner necessary – just a playful attitude and interest in getting stronger by playing in partners and trios and groups!
FREE for CRG members! Drop-in for $12
Lunchtime Yoga at Central Rock Gym
Wednesdays 12:00 - 1:00pm
Come join the brand new and already thriving community at Central Rock Gym! This noontime yoga class will bring a lively, playful lift to your day! It's FREE for members of the gym - and accessible to non-members by a drop-in fee. Come see what the excitement of CRG is all about!
Acro Yoga Basics Class at YogaVibe
Saturdays 1:30 - 2:30pm Acro Basics Class * Followed by Acro Jam 2:30 - 4:30pm
I'll be leading an Acro Basics Class 1:30-2:30pm every Saturday with my acro teammates Jesse and Jaci. Beginners are most welcome! Together we'll warm up, do some strengthening and conditioning and then play with foundational poses of acro yoga. We'll practice the playful skills of flying, basing and spotting. You can register ahead or when you arrive. If you are a member of YogaVibe this is included in your membership! After class, all are welcome to stay for the ACRO JAM (which is included if you come for class) from 2:30 - 4:30pm. Hope you can come out and play!!
Drop in class price (included in unlimited pass)
Lynne’s thought-provoking themes allow you to seek what is truly inside of you and bring it out throughout your practice. She leads with kindness, happiness, and fun - on and off the mat. I am always left with a sense of peace, grounding, and a smile leaving her class.
Gina Bessing