SCHEDULE OF OPEN CLASSES
See below for details and registration.
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Brighten Up Yoga ONLINE
Though Brighton Recreation
Wednesdays 5:30 - 6:30pm
New session begins April 10th
7 one-hour classes for $84
Registration is open!
Brighten Up Yoga is a warm and welcoming community of both new and experienced yogis. This open-level vinyasa class includes movements and meditations that help brighten up your physical and mental health and help you feel stronger and more flexible in both body and mind.
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LIVE MUSIC YOGA
in the Brighton Barn
Saturday, April 27 9:30 - 10:30am
Join us for this special event in the newly restored and beautiful space at the Brighton Barn on Westfall Road.
Yoga teacher Lynne Boucher of Yoga Revolution will lead a 60 minute yoga practice that will lift your heart and soothe your soul. Lynne will guide you through an open-level slow-flow practice as Mike Boucher and Keri Crowley add instrumental and vocal music to enhance your experience of connection with yourself and everyone around you.
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The new Brighton Barn, 1435 Westfall Road
This event is open to beginners and experienced yogis alike.
Bring your own mat or use one of ours.
$20/person SPACE IS LIMITED and we expect this to fill up quickly.
HANDSTANDS WORKSHOP
at Central Rock Gym
Sunday, April 21 from 3-5pm
$20 for CRG members
$25 for non-CRG members
“Sometimes you have to let life turn you upside down so you can learn how to live rightside up!”
There is something amazing and almost magical about being upside down. It takes a specific kind of training to develop the strength and alignment necessary to find balance on your hands. Whether you are close to finding and holding your handstand, or only dream of finding balance upside down, this workshop will help you progress your practice and learn lots of drills that you can practice at home.
Acro Yoga at Central Rock Gym
Mondays 7:45 - 9:00pm Foundations
Thursdays 4:45 - 6:00pm Progressions
Some Saturdays 1:00 - 2:15pm Foundations
Free for CRG members and $15 for non-CRG members
This class is open to anyone who is interested in trying Acro for the first time, as well as those who already have some experience. This supportive community will welcome you and bring you to the next level of play!
Core Conditioning Yoga
Central Rock Gym
Mondays 6:30 - 7:30pm
Wednesdays 12:00 - 1:00pm
Free for CRG members
$15 for non-members
Register ahead
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Core Conditioning Yoga is a light-hearted, unconventional and interactive class that will help you build strength and endurance. Through a series of playful and challenging movements you will strengthen all the core muscles of your body and practice being present and focused.
Lynne’s thought-provoking themes allow you to seek what is truly inside of you and bring it out throughout your practice. She leads with kindness, happiness, and fun - on and off the mat. I am always left with a sense of peace, grounding, and a smile leaving her class.
Gina Bessing
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