Saturday, February 15th as part of the day-long Nordic Fest celebration
Snowga classes at 11:30am - 12:30pm and 1:00-2:00pm
"And into the forest I go, to lose my mind and find my soul.” John Muir
In this special winter session of Yoga in the Pines, we’ll begin our practice indoors in the Cumming Nature Center where we will center ourselves and warm up our bodies. The heart of our practice will take our yoga into the woods (hopefully in the snow!) where we’ll practice being winter warriors and playing with tree pose in the trees. After a rejuvenating practice in the forest, including time for walking meditation, we’ll return to the warm indoors for Shavasana. No yoga experience necessary. Bring your own mat or use one of ours. Feel free to stay and enjoy the other festivities that day!