I offer private sessions for individuals and small groups who want personalized instruction and guidance for yoga and meditation. I work directly with you to clarify and pursue your specific goals and aspirations on the mat and off. I am available to meet with you in your space or in mine. I am able to supply yoga mats, music, and props as needed.
Private Yoga Session themes include:
Introduction to Yoga to learn basic poses
Restorative yoga, mindful breathing, and meditation
Adaptive yoga during and after injuries
Focused progression toward challenging poses/inversions
Introduction to Partners/Acro Yoga
Customized yoga to complement your specific sport or job
I offer a sliding scale for private yoga sessions.
1 person $65-$80 per session
2 people $90-$110 total per session
Group and package rates are also available.
HOLIDAY SPECIAL: 3 Private Sessions for $200
Contact me directly for more information.
Having one-on-one yoga sessions with Lynne helped me feel confident about doing the poses the right way. I love the atmosphere of her indoor space as well as her outdoor space. The private sessions helped me feel connected with nature and made me feel a sense of peace and wellness.