PRIVATE SESSIONS

I offer private sessions, both in person and on-line, for individuals and small groups who want personalized instruction and guidance for yoga and meditation. I work directly with you to clarify and pursue your specific goals and aspirations on the mat and off.  

 

During this time of social distancing I can meet with individuals and groups on-line or outdoors (in my backyard,, your yard,  or a local park) with ample space between us.

Private Yoga Session themes include:

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  • Introduction to Yoga to learn basic poses

  • Restorative yoga, mindful breathing, and meditation

  • Adaptive yoga during and after injuries

  • Focused progression toward challenging poses/inversions

  • Introduction to Partners/Acro Yoga

  • Customized yoga to complement your specific sport or job

1 person $75 per session

2 people $100 total per session

Sliding scale available as needed.

Group and package rates are also available.

Contact me directly for more information.

Having one-on-one yoga sessions with Lynne helped me feel confident about doing the poses the right way. I love the atmosphere of her indoor space as well as her outdoor space. The private sessions helped me feel connected with nature and made me feel a sense of peace and wellness.

Portrait Photography:  Gabrianna Dacko

© 2017 by Roc Yoga Revolution

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